A thoughtfully arranged therapy space emphasizing tools for anxiety and depression support, in clean photographic detail. On a cushioned bench rests a woven basket containing a soft knitted blanket, a stress ball, and a small mindfulness journal with an elegant, blank cover. Beside the bench, a minimalist side table holds a sand timer and an unscented candle in frosted glass. The background reveals a neutral-toned wall with a few calming abstract prints and a tall plant adding greenery. Soft, overcast daylight filters from a window outside the frame, flattening harsh contrasts and creating a soothing, even light. Shot at a slightly elevated angle with moderate depth of field, the image feels calm, grounded, and reassuring, suggesting coping tools without any human presence.

Getting Started

Clear, step‑by‑step guidance so your first counseling session in Napa feels calm and predictable.

Intake

We’ll begin with a brief phone consult, then complete simple intake forms before your first 50‑minute session together.

A close-up, photographic view of a tidy therapist’s desk arranged for an online or phone therapy session. A slim laptop with a soft glow on its screen sits beside a simple ceramic mug of herbal tea, a spiral notebook with a pen resting diagonally across it, and a small succulent in a matte white pot. The desktop is smooth light oak, with the edge of a comfortable upholstered chair just visible. Soft, diffused daylight from an unseen window creates subtle reflections on the laptop and gentle shadows under the objects. The composition uses a shallow depth of field to blur the background bookshelves and framed abstract art, conveying a focused, organized, and approachable professional atmosphere.

Contact Kathy

Share your questions or request new‑client paperwork, and I’ll reply with next steps and scheduling options.

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Testimonials

A CBT-focused therapy whiteboard scene in a modern office, rendered in realistic photographic style without visible text. A large, clean whiteboard dominates the wall, covered instead with simple colored magnets and arrows, visually suggesting cognitive-behavioral links. Below it, a slim floating shelf holds a small analog clock, a stack of blank index cards, and a closed binder. In the foreground, the back of a comfortably padded chair hints at a reflective seating position. Neutral walls and a subtle patterned rug keep the environment professional yet welcoming. Bright but gentle overhead lighting combines with soft window light, eliminating harsh shadows. Captured straight-on at eye level, the composition highlights structured, organized thinking and a goal-oriented therapy process while remaining approachable and calm.

Hope D.

I was nervous to start therapy, but Kathy’s warmth, humor, and clear plan helped me feel safe and genuinely hopeful again.

A warmly lit therapy room designed for children, teens, and adults, shown in photographic realism. A soft gray sofa with textured throw pillows faces a low natural-wood coffee table holding a box of neatly arranged tissues and a small potted plant. To one side, a cozy reading nook with a high-backed armchair and a woven floor lamp suggests a space for quiet reflection. Shelves with board games and art supplies hint at play therapy without being cluttered. Late afternoon natural light filters through sheer curtains, casting gentle shadows. Shot at eye level with a slightly wide angle, the composition feels open, calm, and professional, emphasizing safety and comfort without any people present.

Hope D.

Kathy helped our anxious teen find words for big feelings and practical tools for school, friendships, and home life.

A serene corner of a therapy office tailored for children and teens, presented in photographic realism. A low, round rug in muted blues and greens anchors the space, with a sturdy wooden play table on one side holding a small set of building blocks and colored pencils in a simple cup. Nearby, a shelf contains neatly arranged toys, puzzles, and art materials, signaling play therapy and creative expression. The walls are a warm, soft white accented by a single abstract landscape print. Morning light streams in through a nearby window, creating a bright yet gentle ambiance. Captured from a child’s-eye, slightly low angle, the composition emphasizes safety, curiosity, and emotional openness without showing any people.

Hope D.

As a busy parent, I appreciate Kathy’s flexible online sessions and how she includes us without making anyone feel blamed.

A thoughtfully arranged therapy space emphasizing tools for anxiety and depression support, in clean photographic detail. On a cushioned bench rests a woven basket containing a soft knitted blanket, a stress ball, and a small mindfulness journal with an elegant, blank cover. Beside the bench, a minimalist side table holds a sand timer and an unscented candle in frosted glass. The background reveals a neutral-toned wall with a few calming abstract prints and a tall plant adding greenery. Soft, overcast daylight filters from a window outside the frame, flattening harsh contrasts and creating a soothing, even light. Shot at a slightly elevated angle with moderate depth of field, the image feels calm, grounded, and reassuring, suggesting coping tools without any human presence.

Hope D.

Therapy with Kathy is challenging in the best way—she notices strengths I never saw in myself and builds from there.